Ocd urges feel real reddit. I have this insane urge to hit/stab myself in the head.

Ocd urges feel real reddit i know this isnt an answer you may need, but therapy helps. Eventually, you will learn that you can decrease the time you ruminate, schedule it, as hard as it is you have to resist the urges, shorten the amount of time you do them, put them off as best as you can and accept the anxiety. It’s either urges to stab people, harm myself in gruesome ways, etc. First off, remember it will pass. i think i have gotten better since high school but every time i feel like i’m getting better i get back into the cycle of all my disorders and i’m back to square one. But if it wouldn't feel so real it wouldn't be problem. And as for the guestion was that an ocd urge, if it felt like i think it is. I keep getting the same thought of giving a man a bj (not joking) and it feels like what I’m saying but at the same time it’s stressing me out because I don’t know why it seems like I like it even though I don’t. some of this goes into detail about private stuff so trigger warning. i feel the However, first, ocd thought he would cheat on me, then I would feel numb or question whether I loved him even though I knew I did. I know the hell you’re going through. This is what happens to “normal” people: they have these thoughts but do not experience reactions to them This is often provoked by some sort of physical sensation, urge, or feeling that emerged after the start of the OCD theme. The Real Housewives of Atlanta The Bachelor Sister Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John Oliver Once the obsessions reach a critical point you suddenly develop an urge to masterbate (or have sex). its just the fact i could. Completely torn apart. This also makes me feel like I'm a disgusting bad person and goes as far as that I'm somehow not allowing myself to be happy, like I'm starting to feel good and the thoughts come back and by brain says “you're disgusting and deviant and no one is such a weirdo as you are” or even I'm not doing stuff I would usually like, because I'm not worthy. I’ve had three themes (hopefully) and there all so hard to ignore I mean i can’t even play games or watch movies because of my gender ocd theme and it’s causing me to stop watching or playing and go into bed and just lay there in pain and exhausted why do themes feel so real questioning if I’m in denial or not is taking up my whole day i am not diagnosed and i don’t want to diagnose myself with ocd but really, if i don’t check the door three times with my special routine i feel like that i am out of myself and my whole skin is weighing on me and it feels like thousands of bugs are crawling on me and i get ticks like head jerking and i have that with several routines and i just have to do it so many times till i do it The Real Housewives of Atlanta The Bachelor Sister Wives 90 Day Fiance Wife Swap The Amazing Race Australia Married at First Sight The Real Housewives of Dallas My 600-lb Life Last Week Tonight with John Oliver Hey i know it's been a while since you wrote this comment, i just wanted to let you know that i sometimes act on my urges too for a 2-3 seconds and when i become aware of it, i always have an anxiety attack and i feel extremely guilty for doing it. I want the old me back. Then the anxiety came back again when I had an extremely realistic urge that I felt like I wanted to do. hi! I've been dealing with confession urges for almost 3 years now, along with heavy and possibly irrational guilt, and not doing things out of guilt. I have constant feelings and urges to do terrible things that I have no interest in, however, I still feel like wanting to do them bc they're terrible. Does anyone has this theme, that you keep on remembering things you think you did wrong in your relationship and then you feel anxious about it because you think your partner has a right to know or he doesn't know you for real if you don't tell him und you get this really strong urge to confess it? I feel OCD physically sometimes. Some examples of the urges are seeing the oven is on and thinking what if I put my hands on the shelf or the inner wall of the oven. Say "Eh, whatever. It's like I have the urge to think about that each time I'm exposed to some stressful situation. I dont know what to do. ocd knows how to trap you and if it latched onto things that didn't upset you, you wouldn't do the compulsions that feed into it. Please read below for more… I like to look at it like my OCD is trying to trick me, and the "urges" are just OCD's way of making your thoughts feel like they're going to become reality. I feel like - at an enormous level of strain - due to sheer stubbornness and spite, I might be able to just rawdog my symptoms and completely ignore my urges? I’ve always had these types of urges pop up but in the last few months they’ve got worse and way more. OCD hates uncertainty, so it tries to get you do perform compulsions (confessing is one of them) to relieve the anxiousness you feel. Just wondering if it’s common with OCD to get intrusive urges that go against your values, like harming someone. I keep having urges to confess my mistakes and tell on myself. And of course, I'm not a therapist, so you should make sure you talk to a real therapist about it. You’re a killer. i made her cry by saying this, i feel horrible and like i don't care at the same time. Normally my OCD makes me just think I did something bad with my urges, but this time I genuinely feel like I was in control and acted on this urge. After reading so many of the struggles associated with it I can only agree. It would be easy to ignore weird thoughts if they wouldn't feel real and it wouldn't be disorder of any concern. I have a fear of liking porn and blasphemous thoughts and often get terrible groinals. I won't hurt anyone and I already left. In the meantime, learning why your OCD seems so real can offer insight into your condition and why you feel the way you do. This is so scary. i keep replaying every single flaw of hers in my head. Or tell yourself “this is ocd, I have a chemical imbalance in my brain, that causes me to feel and think these things. Reply reply StarWarsFanboy1217 2. Don’t let randos affect you in the internet guys. It feels like I need to act on these urges. Violent people don't suffer panic attacks while thinking about hurting others it's satisfying for them. The subset of rocd can be considered the lonely disorder. " This is a characteristic of OCD. I have tryd everything to get rid of them any tips or advice It is attacking your desire to take control. I was slowly desentized and now I used to be porn addict who was delivered by the gospel of Jesus Christ but now i have developed religious OCD. Its mission is to ultimately destroy relationships leaving many alone and fearful of engaging in new ones. 2 days ago i gave in to my urges to touch myself and the shame and guilt is almost unbearable. I’ve been feeling like a hideous monster today. She also said she had harm thoughts while using knives to stab herself. However, this is making me worry a lot. i think part of why they feel so real is because if they didn't, you wouldn't engage in compulsions. sending love Your OCD picks up on your fears, imagines a scenario in which your fears are true then neurologically tells the rest of your brain that that thing it just came up with is 100% real and it should deal with that immediately and because your brain is predisposed to trust itself and the information it’s passing through, it’s reacting to that made up thing as if it’s real because that’s Something that's helped me come to understand OCD a little more, which is my non-compulsion-based method of coping with OCD, is to realise that while intrusive thoughts are the most common element of OCD's obsession-side of things, intrusive urges are fairly common and I think they should be highlighted for those who are struggling. It sucks because it's partially OCD and partially real anxiety about something, and they can combine to be pretty fucking potent at times. I hate it and it's mentally draining. Rather than an urge you know you dont want to act one, OCD (which is really just your own brain) goes a step further and almost creates a feeling of 'I am a person who whom this theme is real and this is how it would feel'. I don't think it has any deeper meaning than that though. Yo im 19 yo and im confused by ocd, first off i will explain you my story with the ocd In february 2022 i had hocd for 6 mounth, the ocd was really hard af, but he goes replaced by tocd Who goes 1 m later so since september im living à good life without ocd but 1 week ago the hocd have return, I feel the samedi thing than 2022 but the urges are more hard, i feel happy to the urge and i feel completely relate to this. It makes me feel like I’m going to stab my parents and my pets. feel like my life is about to get ruined so badly in at this point the thought is there but the urges and sensation is messing with me worse. I never ever get the urge to do something with children. Your OCD will lie to you and say that if you confess, you'll no longer feel these urges and you can relax, but it's a big lie. You will, in fact, feel even more guilt and even more need to confess. I was so happy until this one trigger came and now I am feeling bad for the last 3 months. Ocd urges are a shitty thing to experience but i dont really thing they can be guantified, rather its the brain just overloading itself. I had SH intrusive thoughts as well before, but I just thought, it’s ok, I am not gonna hurt myself because I don’t want to hurt myself or feel pain because pain feels bad. You don't have to "test" yourself, in fact I would recommend you to try to do it as little as you can. but it feels so real. break up urge is so strong. Maybe you just watched an LGBTQ TV show and your brain tried to create a scenario with people you know. During the penetration. Basically what I've figured out, is that the urges are your OCD trying to stay in control. Strong break up urges, feel like i don't care, told partner i needed to go to my parents to study a few weeks cuz i'm spiraling so bad i can't study. com Oct 18, 2024 · Let’s explore what it really feels like to have OCD, why OCD thoughts feel so real, and what can be done to get relief from OCD symptoms. even people in ocd communities will look at you weird for it, even though it’s just as much an ocd theme as anything else. it’s exhausting and i feel like i’m never going to be normal. Posted by u/Loud-Spell6970 - 4 votes and 3 comments I cycle through both. It is NOT your brain/your organ tell you, it is OCD thoughts. With constant groinal response, I find it is helpful to embrace that anxiety and instead to feel it as delicious. If you have not already, please see our wiki for general information on SO-OCD and OCD as well as treatment options! You are not alone. It's hard to explain but it sounds similar to what you describe. Like a fire in my head, pressure in my chest, dry throat and mouth, and I feel like I'm being smothered and can't breathe. If you have an intrusive thought about something you are obsessed with but feel you must confront to extinguish it than it can turn into a major problem. A couple years ago i was going through a very stressful period of time (break up, quitting pot which I had been using for years, stopped seeing my therapist). Dude it will be scary asf, I failed many times before being successful, it feels wrong to do almost going against what feels natural. affirmation of anxiety (yes, this makes me feel anxious, this is terrifying, this makes me panic, it upsets me, so acknowledging and wording exactly how you feel about it) affirmation of uncertainty (there's no way to know, that might be true, there's no way to get 100% certainty, so acknowledging the doubt and nagging of the question and how Posted by u/frostmas - 2 votes and no comments Mar 29, 2024 · But here’s the good news: No matter how real your OCD feels, you can manage it through treatment. See full list on treatmyocd. ”]) My biggest habit is restarting my electronics. Feb 5, 2021 · OCD and Anxiety Clinic of Ontario 205-4000 Steeles Ave W Vaughan, ON L4L 4V9 Telephone: 647-360-7759 Fax: 647-259-8796 Open: Monday to Friday - 9am to 5pm me too!!!!! the first part i relate to hard because this is what iv been dealing with past 3 days. Let’s take a closer look. it makes me feel so awful. its so hard but it does get better. I don’t ever want to harm someone else, but it scares me that maybe I’m just lying to myself and the urges are who i really am. Please contact the moderators of this subreddit if you have any questions or concerns. " And move on with your day. As much as I try to believe it’s OCD, my mind jumps in, and tells me ‘It’s not OCD. A subreddit dedicated to discussion, articles, and support regarding OCD. For instance, a person with Harm OCD may struggle with the urge to grab a knife and hurt a family member or a person with Incest OCD may become anxious with sexual urges around their siblings. she’d feel her arm start to tingle or get sensations and she originally thought those were urges too but through practice and work she learned they werent The problem is that even assuming there is you are not equipped to explore that by yourself, you are like a small kid in a scuba trying to dive down a sea trench; If you insist on wanting to go there Id suggest a psychoanalyst, but then again even most psychoanalysts will tell you that your theme is not the important of your OCD and that there However strong the urge to "confess" is now, if you actually indulge in it, the urges will be even stronger in the future. anything she does or says doesn’t really affect me anymore. mine have gotten better with cbt and medication. it feels like i genuinely want these thoughts even though i literally cry over having them. I really need a hug right now. Just a thought. I hate this disorder. To this day, I get bothered by people who are rushing through stuff. Recently my OCD has morphed into Harm OCD directed mostly at myself. I was in group therapy for a while and was the only one who’s major OCD hang up was restarting. ill move towards people just diffraction things with intrusive thoughts. today my brain almost made me go through with an urge, I don’t know why because I have no logical reason to go through with it. With a real urge it's there, and may come and go throughout a day bad or good, but it won't be surrounded in anxiety and self doubt. and then ofc the ruminating goes and goes of “what if you do want to” “what if these are real I've had OCD symptoms most of my life. Thank you for your post and have a wonderful day! I am a bot, and this action was performed automatically. I know for a fact that this started out as OCD, but has it changed into me actually wanting to hurt people? Step 1: RELABEL Recognize that the intrusive obsessive thoughts and urges are the RESULT OF OCD. Yes the feelings and urges are a real thing. Where you keep thinking you don’t enjoy anything in life anymore and that you should just give in to the thoughts. In the most literal sense, OCD is very real, and so are its effects Remember how you feel about them when you are calm, my urges feel so real but when I am calmed down and relaxed I think about how stupid those thoughts are, I will say if you are in a DV relationship this does not apply!!! i’m honestly not sure how i’m supposed to deal with this. There is even a subtype of OCD called Tic Related OCD, which can cause the obsession symptom to be physical sensations more than repetitive thoughts (Other subtypes of OCD are relationship OCD, Number OCD, Religious OCD, and loads more). They mean nothing, its your brain being overly scared about something and that thinking leading you to feel like its happening. Now, I’m having sexual intrusive thoughts about any guy around. In the sense that, sometimes I would be fine then suddenly get one of my intrusive thoughts and suddenly have like a tugging urge-like feeling of wanting to act on my intrusive thought or almost considering them as real, but then deep inside I can scared by this and it's not really what I want (as after I calm down this feeling disappears again and I'm back to normal). And not feeling anxiety does usually lead to more anxiety, and fear of does it make these toughts real. A subreddit dedicated to discussion, articles, and images regarding Real-Event OCD. People don’t know what they don’t know. However when there's a thought with an urge, a physical icky feeling as I like to call it, it forces me to interact with the thought through compulsions. You feel anxious which drives the urge to ruminate bc it feels like you just have to keep thinking about it. The difference with real urges and OCD urges is an OCD urge will be surrounded by anxiety and the feeling of 'what if'. OCD can make them feel as real as it needs to for you to believe it. So I have the worst possible derealization, everything started with harm ocd urges that feel absolutely real and even feelings that I want to act on them and it comes with body sensations that feel pleasant while there is this deep feeling about this whole thing being awful and it tortures me and makes me feel like a real psycho. Thoughts that everyone has, unconscious thoughts, about violence, weird stuff, existence, anxieties etc, get stuck in the brains of people with OCD. Everything feels so real and the break up urges are very strong. ” (From the book brain lock). Just remember OCD makes things feel so real and your brain tries to tell you and convince you that it's real which gives you false urges and I think that's probably the scariest part about OCD but it's all in your head. Immediately you feel that down there. When the harm ocd turns to harming others, it becomes a very dangerous cycle that ultimately leads to suicidal ideation. Thoughts, feelings, urges. It really bothers me. I have this insane urge to hit/stab myself in the head. Step 2: REATTRIBUTE Realize that the intensity and intrusiveness of the thought or urge is CAUSED BY OCD; it is probably related to a biochemical imbalance in the brain. Even if the urge felt disgustingly real and I really felt like I had to restrain myself. and a friend told me about his elderly dad who had to use a catheter because he used to hold his pee in all the time and was famous I have theories 1) it is actually anxiety that is tending muscles and causes these fake “urges” 2) it is a last resort for the disorder because it wants you be repulsed of yourself and so it is literally clinging to anything to make you feel this way 3) these thoughts cause physical sensations (true - look it up on the internet) because One time I was walking I saw a girl that was very young wearing a dress and it was pretty tight. I just feel like shit. You are not your OCD thoughts. Hi, I'm 19-year-old suffering from OCD since I was 13 or onwards and my OCD revolves around intrusive thoughts and urges. Now I can talk about suicide and nothing will happen I won't get intrusive thoughts again about it. In actual fact it’s the opposite, you’re in a state of over-control. It’s dangerous as heck but I don’t know what to do. The urges to stab them feel so strong and real and I’m so anxious. it was clearly ocd and what I experience when episodes get BAD so it SENT me. You wake and wonder if those feelings are real. I also have intrusive thoughts like I’m worthless and I need to do these things. The thoughts that are normally filtered out by the brain, get stuck in a loop. they slowly morphed to pedophillic and thoughts around my sister. Feel free to reach out to mods with any questions or other issues. If the thoughts didn’t feel real, or rather they felt distant, there would be no fear and anxiety. I'm really sorry because it's a hellish feeling im so fucking scared. Now I feel this incredible guilt and rumination and it feels so painful to think about scenarios in my big as imagination where I’ve gone through with the compulsion. You will feel a sense of panic and urgency to do a compulsion it’s the worst feeling, but you maybe after a while will have 10 min Without a bad thought, then realise oh shit then want to compulse again, then it will be 30 min etc and so on until eventually it A subreddit dedicated to discussion, articles, and images regarding Real-Event OCD. i get thoughts like “wouldnt it be fun to just hurt people?” or “you know you want to do it. OCD is incredibly hard to deal with alone. The attractions, the thoughts, the urges, it feels real. You probably never had anything like that happen before because there was no need to, the OCD got you to be worried without it. Personally I sometimes feel like I HAVE TO hit a certain amount of speed ( usually high ) whenever I’m on my motorcycle which isn’t in a great condition and sometimes my car too. So I’ve had POCD for about 2 years :/, I’m 14M now and they all started along time ago (well it feels like it) on 2022 Christmas, after I had intrusive feelings to touch up my mothers leg, they cause the stereotypical anxiety, researching walking away, anger outbursts, confusion crying etc. your obsessions want to convince you, otherwise there’s nothing to obsess about. therapy for ocd includes things like cbt/dbt, where you dissect why this is your thought process and what happens if you dont follow it. I literally have the strong urge to think about some blasphemous thoughts when I'm under stress to the point where I'm questioning myself if I agree with them. Make sure to read the rules before posting or commenting - the pinned post contains a ton of information about ROCD and resources for treatment. When it is bad: The whole day is bad and I have minutes when I feel okay, then it hits again. Posted by u/LGXZ - 8 votes and 8 comments These urges do suck, and a lot of people have expereinced them. It makes the person experiencing the urge feel sure that something bad will happen, or that they will take an action that they don’t want to take . it’s making me convinced i Intrusive feelings are a cornerstone to ocd if the thoughts didn't "feel" real then they just wouldn't stick around in our minds now would they lol. I was laying down with my cat and just carrying on, watching my show and I started to get a violent harmful intrusive thought and “false urge” but didn’t necessarily panic more so just didn’t mind it and it felt so real, I cannot let it go and it irked me pretty bad. Intrusive thoughts feel powerful because we tell them they're important. Normally, I wouldn't say that out of nowhere. it is. I seem to have developed a second theme as well that is Schizo OCD. I have urges too, but here lately I don’t have them or they don’t bother me because I know I don’t want them or mean them but something new happened to me and it’s scaring me I have religious OCD and I was watching Tv when the thought happened and I don’t remember any thoughts before that thought but I remember thinking if the “bad guy” (y’all know who I mean, I don’t like was recovering well, less distress etc. I feel like I’m putting my family, friends and even my gf at risk but I just can’t help it lol. If that makes you feel better! I just think I sometimes get real/false attraction and then feel guilty about it, keep thinking why would I think Basically what I've figured out, is that the urges are your OCD trying to stay in control. but However, first, ocd thought he would cheat on me, then I would feel numb or question whether I loved him even though I knew I did. but i don’t, but it’s scary because you feel the urge. And even when I nap, I'll sometimes get stress dreams. The real effects of OCD. What do OCD can feel extremely real at times, but just remember it's just a thought and try not too ritualise and that just makes the OCD stronger. Members Online Most people on here seem in their 20s or younger which makes me feel like a loser for still struggling at 49 with these issues For a few years now, I’ve had horrible thoughts of killing people and myself. It really worries me. 9K subscribers in the RealEventOCD community. truth is, in my experience, ocd can make you feel a lot of very scary things. Join this with what’s more likely happening is that your re-labelling the stress hormones bouncing around your body making your limbs feel weird and tingly as an urge to act on them. i feel like i don’t have the right to keep these things to myself and i feel My brain interprets this as me needing to be on high alert and "figure out" a way to get rid of this condition (even though I probably can't at this point), and won't let me feel peace until I do. whenever i’m around someone i feel the urge to hit them, or hurt them, or like strangle them or something. This is my ocd. Whoop whoop maybe because we both have OCD ? It won’t improve your life conditions anyways, you will still believe it is real because it feels real and the more it feels real the more you get the certainty is not. It’s not real or an urge. A lot of people conceive of OCD as only intrusive thoughts, rumination, and "what if" questions. This is not real. Just keep reminding yourself that this is your ocd. 221K subscribers in the OCD community. What we are aware of now is that there isn’t a significant overrepresentation of impulse control disorder symptoms in OCD patients. Like an itch I need those of you with harm ocd, do you guys ever feel like a physical urge to do your intrusive thought? more specifically, do you ever feel like you’re physically “holding yourself back” from doing something violent? i’ve never felt like this before, felt it for the first time last night and had a huge panic attack about it, i was shaking and so so nauseous. All I know is that I’m not a P, and you aren’t what you fear either. My medication dosage was inconsistent for a week and I’m on my period - everything is all over the place :( Anyhow, I have this biggest fear I’m in denial. i’m so scared that i actually want these thoughts like the urges and stuff feel so real and they’re so difficult to ignore and when i’m feeling okay… If you have not already, please see our wiki for general information on SO-OCD and OCD as well as treatment options! You are not alone. Someone help me ): Whenever I have a urge sometimes it's in my mind, but most of the time I can physically feel it. So you spend more time getting anxious over what ocd has told you is a real and possible outcome when it’s just ocd being a dick. OCD paranoia can make it feel so real and to someone who doesn’t understand ocd, you’ll seem delusional or even psychotic. I've found that the intensity of my OCD snowballs; if I can manage to keep it a bay for a while the urges lessen and it becomes easier and easier to control to the point where it isnt even really a problem for me anymore most of the time. No matter how loud and how intrusive, you don't need to check. No, but if you overthink enough you trick yourself into thinking they are urges that you are about to give in to. It’s an illusion based on an altered anxious state. Real event OCD help!!! (urgent) TW I'm just going to explain my whole POCD story here so that you guys can read it and tell me if you think it's OCD or not because I'm at my wit's end and feel like my life is over. Reply reply nicole9389 Dec 5, 2014 · I know very well how seeking reassurance in OCD is very bad to recovery so I'm only here for advice. these are really strong urges too, I have to force myself to do something 83 votes, 18 comments. I ended up feeling better after that. I just can’t seem to care that much. This is the major compulsion that a hypersexual OCD suffers can't get out of so they spend 7+ times masterbating daily (more or less depending on your OCD intensity). Ive had some certain urges for a while -that i will not disclose due to discomfort doing so- and was wondering if urges come along with OCD? I dont want these urges at all, ive been getting closer to acting on them recently, and thats the last thing i want. the issue is harm ocd though, I've been feeling random bursts of suppressed anger I need to express somehow and I really feel like hurting someone, like if I see someone talk slow I feel like punching them, or if they walk in a way I don't like I feel like kicking them. I have ocd urges to touch people and do different things I try to stop them but anxiety is so high and i try to fight not doing them but end up doing urges anyways. Sure it sucks that it is what it is. What is OCD? OCD is a mental health condition that involves experiencing repetitive intrusive thoughts, images, or urges known as obsessions. i feel like he has the right to know since it could potentially change his mind about me. Very often during a depressive episode, people will report fewer intrusive thoughts and urges to compulse. Ultimately, you just have to accept that you’ll never run out of things to confess. Antidepressants are definitely something to explore as well as therapy. in a casket match if i lost i lose my soul, it was an heart pumping anxiety andrenaline hell i cannot imagine how horrible i feel while playing the game. Severe harm ocd, sexual ocd, rape ocd, cheating ocd. I don’t even know what’s real and what isn’t. I have had ocd at least since I was 3/4 and only was diagnosed as an adult. Partner is mad and getting closer to break up with me. I've seen a list of the worst mental illnesses where OCD was second on that list only behind schizophrenia. . Posted by u/Need_answerspls - 5 votes and 6 comments This leads me to feel fatigued, my heart to speed up, my head to hurt or at least feel funny, my legs to shake, get dizzy, get pangs of adrenaline and feelings of fear and anxiety unless I heavily distract nyself or try and nap. And the worst part is I keep getting an ‘urge’ to cheat. it makes me want to be locked up in a cage and never let to be out. Depression can be your body’s way of coping with the OCD. I got the urge to do what I was scared of, show the players in the game my character’s cleavage. When the game loaded in this is where the real problem started. This is because the brain is less tuned in to anxiety during an acute depressive episode. If your initial reaction is fear and panic at violent thoughts then the thought was intrusive and unwanted the false urges that come with these thoughts are over active imagination playing out a scenario, the same as you reacting to a jump scare during a horror film you know it's a film you Because your amygdala has kicked in and believes there is a real threat, you feel like it’s an urge. Yeah. I am myself going through the same thing. I was normal before. I sufer from POCD and have a massive fear of being a pedophile. Then the theme switched to me. let me reassure, i don’t wanna die, i don’t have a plan etc. We broke up 8 months ago. You say to avoid compulsion but also ask to leave immediately, that last second line suggests the fear. Its your brain sort of tripping over yourself. It feels so real. Notice your mind's creativity and move on, or even celebrate at the depravity. and im convinced that our relationship will end soon. I'm dealing with it today, and it really sucks, but the more that I invest in the feelings, and treat them like they're real, the worse they get. i haven’t cared in so long and i don For a non OCD example, maybe you dream that you kiss a friend who is the same gender as you but until that dream you did not think you had same sex attraction. I feel like a straight psychopath and it scares me to death. Of one is like playing with my dog and then having the urge to snap their neck LIKE WHO THINKS LIKE THAT APPARENTLY I DO THIS SUCKS :( I hope that at least one of you can relate, where the urges are so real that it actually feels like you want to do it. I used to think those urges were from God, but after research I found that it's just my stupid brain. Here’s what I do. true. I convinced myself I was impotent to the point I shagged hookers and asked em if it was hard. The most scary thing in this condition are the urges. Then I feel fine, then in the afternoon it hits and my mood drops, then usually at midnight I feel okay. im just gonna be straight up here i’ve been obsessing about “shooting myself in the head” kind of thing. The OCD thoughts are not You. I have experienced urges before but it’s hard to tell bc when I’m in an OCD spike the thoughts feel extremely real, and these studies seem to serve as “evidence” that my fear is true (even though I know logically there are other explanations) I do have periods of clarity throughout the day where I’m like hold up this whole thing is kinda crazy. I also have the urge to gouge my eyes out. Firstly I want to talk about the urges, after that is my story, so: Important thing about the urges: they feel real, they feel like I want to do it… Coins 0 coins Fear is a big factor in analyzing intrusive thoughts. At the moment, I am experiencing urges as if I want to be with children or am attracted to them. Do you get an intrusive urge to do your feared thing so strong that it feels like you actually want it on some level and you're just holding yourself back? It's like my brain is saying "just do it, it's inevitable, then you'll stop feeling this way. My question is do people after battling with their theme for OCD end up acting on it because like a normal OCD patient I would constantly avoid the thing that caused me stress or try and find a way to stop my anxiety. for the past week my harm ocd has come back so bad to the point where i am sleeping my days away and can barely function. i have real event ocd over objectively bad things, and i have strong urges to let my boyfriend know about them in case he wouldn’t want to be with me if he knew. lots of rumination, a lot of hypochondria and somatic symptoms. I looked away n then a strong urge to look happens, I think it was because i was trying to prove my thoughts and urge wrong but now I feel like a paedophile because I turned around n my eyes started searching n midway I was like no I'm not a paedophile. if ocd didn’t feel so intense and real, we wouldn It feels so real it's, I felt lust and desire feelings and urges and thoughts and I'm scared I keep getting sensations and the attraction feelings what is the difference between pedos and me, I keep getting the horrible feelings and I am worried what if I fantasize about it and what if I act on it I'm scared Not that they're evil or need to go away, just that they don't matter. i think it’s really going to end this time. Nov 7, 2023 · Why do intrusive urges feel so real? OCD grabs onto an intrusive thought in the form of an urge and attaches certainty to it. I do not have the But that doesn’t feel like what’s happening to me. If that makes you feel better! I just think I sometimes get real/false attraction and then feel guilty about it, keep thinking why would I think The reason I say this may be connected to OCD is because these thoughts often go with the themes that my OCD are attached to, and then I end up laughing and I feel super bad because I'll usually have laughed at something really serious or something really wrong to laugh at, or a memory of something bad I did in my past. I rush through things to try to get rid of the thought or sensation. I don’t want to hold knives because the urges just become so strong. It feels like my heart desires it but my mind is not accepting it. As someone with Tourettes and OCD (including tic related OCD) my tourettic premonitory urges feel like a yawn. Lately they’ve become more unbearable as I’ve aged. All are welcome, including those who know someone who is struggling. It seems to have a cycle: When I am feeling okay: Bad in the morning. Our goal of dealing with OCD is to let the thoughts be thoughts and let us be us. Nov 5, 2018 · We conceptualize OCD as a biologically based mental health disorder whereby a person experiences intrusive unwelcome thoughts (obsessions) and engages in rituals (compulsions) to get rid of the anxiety (or any uncomfortable feeling) associated with these thoughts. I keep getting urges to hurt people and its scary cause they feel so real and when I say no to the thoughts the more they come back ex. They might or might not be real. I feel like a horrible person for wanting to act on these urges and that im struggling psych nurse here, who also has ocd. Like if I want to wash my hands some extra times I feel a weird tingling feeling in my hands, and, depending on the urge, I can feel it in all different spots of my body. and it’s scaring me. Hi everyone. ” i have never hurt anyone or anything on purpose in my life my ocd loves to set me on that type of soul bets one time i was playing wwe game i pick kane and my opponent is undertaker which ocd tells me that undertaker is like the devil or what. When an intrusive thought pops into my head, I try to let it float by without interacting with it. I feel so sick and twisted. Because OCD is a brain malfunction. This is what I've learned. and honestly, yes, the best thing to do is to just not do it and recognize that if you dont do it, whatever negative you think may happen may not happen. Separate the thoughts from you. same it’s been almost 10 years since i was diagnosed with bipolar disorder and anxiety and 15 with OCD. Feel free to PM me, I feel like we’re at similar stages. Most others were obsessive cleaning (what I consider the more ‘traditional’ and well known OCD habit [I call my OCD actions “habits. As I’m writing this, my brain is telling me I’m lying, but I know I’m not. You’re not a I can no longer look at men without feeling urges in my mouth, urges of wanting to touch or kiss them, these urges no longer seem like intrusive thoughts but rather intentional sexual fantasies, I feel like I like these thoughts, I don't like feeling these things. Im starting to feel like I’m actually dangerous and need to go into a psych ward. Because otherwise it wouldn't be ocd. Totally relatable. thinking to myself how i should be with better. eofa druk iixz fmgndk gfyxwwn cxa rxydozt nnutf khcgw mzdfc